Empowering you to move through pregnancy and birth with confidence!

2025 Class Schedule

Option 1:

‘More than labour and birth’ (3–week series) $150

Wednesdays from 6:30 to 8:30 pm

·     July 16, 23, 30

·     August 13, 20, 27

·     September 10, 17, 24

·     October 15, 22, 29

·     November 12, 19, 26

·     December 3, 10, 17

Option 2:

‘More than labour and birth’ (2–day intensive) $150

Weekends from 1:00 to 4:00 pm

·       September 27 and 28

·       October 25 and 26

·       November 29 and 30

Option 3:

‘Just labour and birth’ (1-day class) $90

Saturdays from 1:00 to 4:00 pm

·       September 13

·       October 11

·       November 15

·       December 13

Class topics include:

“More than labour and birth”: Nutrition and exercise, labour and birth, comfort measures, partner support, medical options, informed consent and decision making in labour, postpartum tips… and more!

“Just labour and birth”: Labour and birth, comfort measures, medical options… and more!

Each class is designed to meet you where you are… whether you’re excited or fearful, whether you have a plan for your birth, don’t know what to expect, or want to just ‘go with the flow’… you and your support person will feel more prepared for birth.

SEMI-private or Private (in-person)

One-on-one learning that meets your particular situation and needs

Reach out for more details and pricing options