Empowering you to move through pregnancy and birth with confidence!
2025 Class Schedule
Option 1:
‘More than labour and birth’ (3–week series) $150
Wednesdays from 6:30 to 8:30 pm
· July 16, 23, 30
· August 13, 20, 27
· September 10, 17, 24
· October 15, 22, 29
· November 12, 19, 26
· December 3, 10, 17
Option 2:
‘More than labour and birth’ (2–day intensive) $150
Weekends from 1:00 to 4:00 pm
· September 27 and 28
· October 25 and 26
· November 29 and 30
Option 3:
‘Just labour and birth’ (1-day class) $90
Saturdays from 1:00 to 4:00 pm
· September 13
· October 11
· November 15
· December 13
Class topics include:
“More than labour and birth”: Nutrition and exercise, labour and birth, comfort measures, partner support, medical options, informed consent and decision making in labour, postpartum tips… and more!
“Just labour and birth”: Labour and birth, comfort measures, medical options… and more!
Each class is designed to meet you where you are… whether you’re excited or fearful, whether you have a plan for your birth, don’t know what to expect, or want to just ‘go with the flow’… you and your support person will feel more prepared for birth.
SEMI-private or Private (in-person)
One-on-one learning that meets your particular situation and needs
Reach out for more details and pricing options